ANEW Insight
ANEW Insight aims to revolutionize the way we think about health and wellness. Dr. Supatra Tovar explores the symbiotic relationship between nutrition, fitness, and emotional well-being. this podcast seeks to inform, inspire, and invigorate listeners, encouraging them to embrace a more integrated approach to health.
Dr. Supatra Tovar is a clinical psychologist, registered dietitian, fitness expert, TEDx Speaker, and founder of the holistic health educational company ANEW (Advanced Nutrition and Emotional Wellness). Dr. Tovar authored the award-winning, best-selling book Deprogram Diet Culture: Rethink Your Relationship With Food, Heal Your Mind, and Live a Diet-Free Life published in September 2024 and created the revolutionary course Deprogram Diet Culture that aims to reformulate your relationship to food and heal your mind so you can live diet-free for life.
Watch Dr. Tovar's TEDx Talk here: bit.ly/3NVR00W
ANEW Insight
Latest Episodes
Living With Long COVID When Medicine Has Few Answers
In Part 1 of the ANEW Insight Podcast, Dr. Supatra Tovar sits down with Dr. Zeest Khan, Stanford-trained anesthesiologist, patient advocate, and long COVID educator, for a deeply personal and medically informed conversation about what happen...
Living With Long COVID When Medicine Has Few Answers
In Part 1 of the ANEW Insight Podcast, Dr. Supatra Tovar sits down with Dr. Zeest Khan, Stanford-trained anesthesiologist, patient advocate, and long COVID educator, for a deeply personal and medically informed conversation about what ...
AI, Bias and the Future of Healthcare
In Part 2 of the ANEW Insight Podcast, Dr. Supatra Tovar continues her conversation with Dr. Ami Bhatt, cardiologist, digital health strategist, Chief Innovation Officer at the American College of Cardiology, and Chair of the FDA Digital Hea...
AI, Bias and the Future of Healthcare
In Part 2 of the ANEW Insight Podcast, Dr. Supatra Tovar continues her conversation with Dr. Ami Bhatt, cardiologist, digital health strategist, Chief Innovation Officer at the American College of Cardiology, and Chair of the FDA Digital Hea...
Can We Trust AI in Medicine? What’s Real, What’s Hype, and What Comes Next
Artificial intelligence is rapidly becoming part of healthcare, but understanding where it is genuinely useful and where its limitations remain is increasingly important for both patients and clinicians.In Part 1 of the A...